Description
Jarrow Formulas Methyl B-12
Too tired to get all your tasks done each day? Give your body a little extra backup by adding vitamin B12 to your diet. Sure, it’s an essential nutrient your body needs every single day. But what makes vitamin B12 such a big deal?
Short version: it plays a role in brain function, metabolism, and cardiovascular health.* And if you want an ideal daily dose of vitamin B12, it makes sense to look for a supplement made with Methylcobalamin, like Jarrow Formulas Methyl B-12.
Compared to other forms of Vitamin B12, it’s more bioavailable, so you get a better sense of how much of that vitamin B12 supplement your body can actually use. Here are a few more reasons to add Jarrow Formulas Methyl B-12 to your routine:
- If you’re vegetarian or vegan: Vitamin B12 is naturally found in animal products. If your diet doesn’t include those foods, you may want to supplement with a dietary aid like Jarrow Formulas Methyl B-12. It can be helpful for energy production, cognitive function, and the everyday benefits your body gets from vitamin B12.*
- As you age: You already know the body changes with age. Nutrient absorption is one function that can shift over time, which can make a vitamin B12 supplement especially useful—particularly one designed with bioavailability in mind.*
- When you have trouble with your gut: Whether you deal with low stomach acid or occasional digestive upset, adding vitamin B12 to your diet may help you maintain healthy vitamin B12 levels.* When your digestive tract isn’t working at its best, absorbing nutrients can be more of a challenge. That’s when a dietary aid can really come in handy.*
- To benefit your brain: When it comes to cognitive function, mental sharpness, and giving your brain a little boost, vitamin B12 plays a role in the whole picture.* It’s often used for healthy brain function as you get older.*
- For energy production: If you’re dragging and drowsy all day, you might not have enough vitamin B12 in the mix. That’s because it’s involved in how your body turns food into fuel—which helps with the energy you need to take on the day.*
- To help out your heart: Vitamin B12 plays a crucial role in metabolism, and it also helps support cardiovascular health and healthy homocysteine metabolism already within normal range.*
Another great way to help your body feel energized is to make sure you’re consuming all the essential nutrients it needs each day—not just the vitamin B12. To do that, add a multivitamin like Lively Vitamin Co. Multivitamin to your diet.
Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.
